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Wants to build strength, resilience, and confidence.
Needs a structured and disciplined fitness routine.
Is interested in learning a combination of striking and grappling techniques.
Seeks real-world self-protection skills in a controlled environment.
Enhancing fitness, endurance, and strength through dynamic training.
Teaching striking, grappling, and self-protection techniques.
Instilling discipline, focus, and perseverance.
Building confidence and leadership skills.
Expert MMA instructors with real-world experience.
A structured and safe training environment for teens.
Progressive skill development to ensure continuous improvement.
A positive community that fosters personal growth.
Full-body conditioning and improved fitness.
Increased self-discipline and mental resilience.
Effective self-protection strategies for real-life situations.
Confidence and leadership skills that extend beyond training.
Develops mental toughness and perseverance.
Enhances agility, reflexes, and coordination.
Frequently Asked Questions
What age can my child start training in Youth MMA?
We welcome kids of all ages in our Youth MMA program! If you're unsure whether your child is ready, reach out to us, and we’ll help determine the best starting point for them.
We offer multiple class times for kids' beginner classes. With our Youth MMA program, your child can attend any of the available sessions. Check our timetable for more details.
Safety is our top priority at Goulburn Martial Arts Academy. Our Youth MMA program is designed to introduce kids to the fundamentals of striking, grappling, and self-defense in a safe, controlled, and supportive environment.
Our instructors emphasize proper technique, respect, and controlled training to minimize risks.
Protective gear (such as gloves, shin guards, and mouthguards) is required for certain drills.
Sparring is optional and is always supervised with safety in mind.
We recommend training 2-3 times per week for steady progress, but your child can train more if they want to advance faster and develop their skills further.
Can we try a class before signing up?
Yes! At Goulburn Martial Arts Academy, we offer a free trial class or an introductory offer so your child can experience the training before committing. This also allows our instructors to assess if the program is the right fit for them.
In addition to tuition fees, there may be extra costs for training gear (gloves, shin guards, rash guards, etc.) and grading fees (if applicable). We will discuss all costs with you before the end of the trial period, so there are no surprises.
Our Youth MMA program is designed to accommodate both competitive and recreational students. Competition is not required—many kids train just for fitness, self-defense, confidence, and personal development. If your child is interested in competing, we can guide them through the process when they’re ready.
MMA is an all-around martial art that improves:
Physical fitness – Strength, endurance, coordination, and flexibility
Confidence & discipline – Learning self-defense skills in a structured environment
Problem-solving skills – Encouraging quick thinking and adaptability
Mental resilience – Overcoming challenges, developing focus, and reducing stress
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